Setting Goals Together

2,185 miles plus.
From Springer Mountain, Georgia to Mount Katahdin, Maine.
Only 30% of attempting thru-hikers ever reach the finish line.

And while physical prowess plays a huge role, ultimately the psychological and emotional stamina plays an even bigger one.

We've been warned it will be hard. Boring. Exhausting. Discouraging.

But in those moments of despair, Zach Davis, in his book "Appalachian Trials," advises that we create three lists (below our lists have been combined together and abbreviated). So on the days that we "think" we want to quit, we need to remember what our original purpose was for the trek:

• I am Thru-Hiking the Appalachian Trail because…

• It is a challenge, and we are up to the exploration and the adventure
• Thrive on change and are ready to make a move
• Postponing life for perceived convenience is a lie
• See what else life has to offer versus sitting at a computer all day

• When I successfully thru-hike the Appalachian Trail, I will…

• Have more trust, confidence and better communication with spouse
• See life and challenges with a new perspective
• Understand a simpler life and be thankful for the smaller things

• If I give up on the Appalachian Trail, I will…

• Feel like a failure and regret the decision
• Have to explain myself to everyone, SEPARATELY!
• Lack confidence and question ability in self